
Midland, MI 48640
About
Welcome to therapy. You've taken the first step to find a safe space to explore the problems you're facing. I operate a quiet private practice, engaging individual adult clients with compassion, respect, and open-mindedness. With a mindfulness approach and through the use of cognitive behavioral therapy, I begin the counseling process by identifying coping skills to calm chaotic emotions. Maybe you struggle with perfectionism, co-dependence, self-doubt or imposter syndrome. Maybe guilt haunts you, what you should have done or didn't do. We'll move on to a deeper level to understand and process worry, sadness, anger, or grief. View 5 Photos You may face challenges in relationships, parenting, or daily life. Feelings of overwhelming worry and sadness, or disruptive anger, can affect how you see yourself, leading to guilt and self-doubt. You might believe that you are unworthy of love or feel pressure to be perfect. Additionally, unresolved issues from your past could be impacting your present.
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Priority Health
- UnitedHealthcare UHC | UBH