Andrea HudsonLicensed Master Social Worker, LMSW

About

Do you feel overwhelmed, stuck, or unsupported in ways that are hard to name? In today’s fast-paced world, these feelings are more common than you might think. Wanting support and a space for healing is already a meaningful step forward. We’re all human and we all experience emotions, some more complex than others. I believe mental health is more than reducing symptoms—it’s about cultivating a healthy mind and integrating emotional well-being into everyday life. Anxiety and depression can affect anyone, and you don’t have to face them alone. I work with young adults and adults facing anxiety, depression, relationship challenges, and emotional regulation difficulties. My strength-based, client-centered approach makes therapy collaborative and personalized. I integrate DBT, CBT, and ACT, focusing on what’s already working while gently addressing what feels stuck or overwhelming.

Specialties