About
Are you successful, capable, and outwardly “holding it together,” yet internally feeling anxious, emotionally exhausted, or stuck in cycles of self-doubt and overthinking? Many of the clients I work with are high-functioning adults who grew up in emotionally immature or dysfunctional families and learned early how to perform, achieve, care-take or people-please in order to survive. While these patterns may have helped you cope in the past, they can now show up as chronic anxiety, low self-esteem, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.
Specialties
Insurance Accepted
- Out of Network
