169 West 2710 South Circle, Suite 202-A
Saint George, UT 84790
$150
In-Person & Online
13 years experience
About
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of adverse life events.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
