Andy NovinskaLicensed Clinical Professional Counselor, MS, LCPC

About

If you’re questioning your behaviors or emotions and feeling unsure how to move forward, you may feel stuck in patterns that no longer serve you. You might notice certain urges, habits, or reactions repeating despite your efforts to change them. At times, this can lead to frustration, shame, or a sense of disconnection from yourself and others. Therapy offers a space to slow down and better understand what is driving these patterns.