Glendale, CA 91205
$175
In-Person & Online
4 years experience
About
Anxiety, shame, perfectionism, “health” obsessions—none of these are character flaws. They’re nervous system patterns trying to keep you safe. I help people understand and rewire these patterns so they can establish healthy habits and live with ease. Whether you’re dealing with stress, ADHD, an eating disorder, or chronic conditions and trauma, we’ll work together to create rhythms that support—not control—your life. It's time to start feeling better in your day to day life.
Specialties
Other therapists in Glendale
Acceptance and Commitment (ACT)Art Therapy+2