Angela R IsaiaCounselor, LCMHC

About

When life is a chaotic storm, it’s all you can do just to survive. Riddled with anxiety and weighed down by depression, you can’t muster the energy to do anything. It’s an uphill battle just to get up, shower, and get to work. Sure, it’s the bare minimum, but it’s all you’ve got these days. In quiet moments, you realize how small your life has become – how you’ve shied away from the things that used to give you joy. It’s a sad thing to admit, but you’ve gone from living to just existing. You imagine your life took a turn for the worse because of past trauma, but you don’t know how to course-correct and get back on track.