About
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships. Clients can expect to gain practical tools for managing emotions, a deeper understanding of their experiences, and support in healing from trauma. My holistic approach helps clients improve self-awareness, build healthier relationships, and navigate life’s challenges with greater confidence and resilience.
Specialties
Insurance Accepted
- Cigna and Evernorth
