About
Hi! I’m really glad you’re here. Sometimes life can feel confusing, overwhelming, or just plain hard- and you don’t have to figure it out alone. My job is to help you understand and process emotions, learn helpful coping tools, feel more confident being yourself and in making decisions, and thrive amid your daily challenges.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Military OneSource
- Quest
Other therapists in Brick
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
