
Plymouth, MN 55442
$250
In-Person & Online
2 years experience
About
Feeling overwhelmed or stuck in a pattern that isn't serving you? Asking for support can often be a step toward healing. I am passionate about walking alongside your journey to recovery, resilience, and self-discovery. By exploring the relationship between the brain, body, and our need for connection, we can understand and heal the parts of ourselves that are hurting. I emphasize holistic health and enjoy bringing humor into navigating everyday stressors and life transitions. Before starting my practice, I worked in management & non-profits and bring this diverse set of skills to create a safe, supportive, and non-judgmental space.