About
I am committed to supporting adults who want to achieve more joyful, authentic and meaningful lives. Accomplished in therapeutic techniques such as active listening, validating, unconditional positive regard, empathy, somatic awareness, and breath work, I am adept at helping adults explore and celebrate their inner wisdom and what their bodies have to teach them about regulation, healing, growth and transformation. I am culturally sensitive with an ability to work with diverse groups across a broad spectrum of ideologies and backgrounds.
Other therapists in Los Altos
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3
