Anisha MistryMarriage & Family Therapist, LMFT, LPCC

About

Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?

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