Anissa BellMarriage & Family Therapist, LMFT

About

Are you lying awake at 3am—worried, restless, wired but tired? You’re not alone. I help adults who are ready to finally get quality sleep and relief from anxiety. Struggling with insomnia, especially when it’s tangled up with anxiety, can feel frustrating, exhausting, and isolating. Maybe you’ve already tried managing it on your own or even sought help that didn’t quite fit. That’s where I come in. Together, we’ll get to the root of what’s keeping you up. Whether it’s racing thoughts, nighttime anxiety, chronic insomnia, relationship stress, or mood disruptions, I’ll help you build skills that lead to real, lasting change.

Specialties