
1602 West Pinhook Road, Ste 101
Lafayette, LA 70508
$80
In-Person & Online
1 years experience
About
If talking things through hasn’t brought relief, your body may be holding more than words can reach. Anxiety, burnout, grief, and major life transitions often live in the nervous system, not just the mind. I work with adults using a gentle, embodied approach that supports emotional insight, regulation, and grounding, especially for those navigating anxiety, depression, identity or cultural shifts, creative blocks, and chronic overthinking. Sessions are collaborative and tailored, offering practical tools to reduce self-judgment, build resilience, and create meaningful change at a pace that feels supportive and manageable.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
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