About
Life in general can be challenging and adjusting to the ebbs/flows can feel difficult. These moments can have us feeling sad, stuck, angry, regretful, anxious, and unsure. I am here to help and support you during these times. I believe that processing and dissecting our thoughts, patterns and perceived hurdles support a clearer mind.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Magellan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Novato
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
Cognitive Behavioral (CBT)Family / Marital