Austin, TX 78704
About
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, parts work and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction. I work with teens and adults, and have a special interest in supporting HSP's (highly sensitive persons), parents and mental health practitioners. My background as a yoga therapist (C-IAYT) and CRM (Comprehensive Resource Model) practitioner deeply informs my work with clients.
Specialties
Insurance Accepted
- Out of Network
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