Ann BaumanLicensed Professional Counselor, MA, LPC, CAADC (she, her)

About

I’m Ann, a licensed professional counselor with 7 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with anxiety, feeling overwhelmed by depression, or experiencing a difficult life transition, I’m here to support you in finding balance and healing. My approach is warm, collaborative, and tailored to your unique needs. I draw from a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapy, to help you better understand your thoughts, emotions, and behaviors—and ultimately build a healthier, more fulfilling life. Together, we’ll work to identify the root causes of your struggles, develop coping strategies, and set meaningful goals to help you move forward with confidence. I believe in the power of the therapeutic relationship and am committed to creating a safe and non-judgmental space where you can explore your feelings and experiences.

Therapy Types