About
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, better sleep? Are you adjusting to a new medical condition, amid a life transition or wanting to improve your relationships? I work from a whole-person health approach. Our bodies and our minds are connected, as well as those who move through life with us. I have navigated the behavioral health world for over 30 years. You will have a partner in your health journey; spiritual, emotional, mental, and physical. I will provide concrete coping skills and goals, as well as existential widening and techniques for inner peace.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Humana
- Moda Health
