Ann Phillips BrowningClinical Social Work/Therapist, LMSW (she, her)

About

Life is a roller coaster that can be very stressful. These last few years have been challenging. Life is hard! I have been there! I am here to help. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I work with females ages 10-100. I use various models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help. I can help you realize that emotions/feelings lie to us. They are not true, they are not facts, they are passing! Life is not hopeless! I can help you learn to manage these feelings that can cause so much stress and discouragement.

Specialties