Anna Hollaender-BirdMarriage & Family Therapist, MA, LMFT, EMDR

About

You’re exhausted from holding it all together. On the outside, you look like you have it figured out—but inside, your past trauma & anxiety is running the show. You overthink everything. You shrink yourself to keep the peace. You’re stuck in the same fights with your parents, dating people who don’t truly see you, or feeling trapped in something that isn’t working. Deep down, something feels off. You’re ready to break old patterns, speak up for yourself, and finally reconnect with the version of you that feels bold, grounded, and free. I help high-achieving, self-aware people get unstuck.

Specialties