About
Do you ever feel like you’re living between two worlds at the same time? As part of an immigrant or first-generation experience, you might find yourself trying to honor your family’s traditions while also building a life that feels true to you. You may question who you are, doubt the choices you make, or feel pushed to meet expectations that don’t always fit your reality. Therapy can be a space to explore these layers, understand yourself more deeply, and find ways to live in a way that feels authentic and more aligned with your lived experience.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Meritain Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4