Anna LinquistCounselor, MA, LMHC

About

Like our bodies heal from scrapes and bruises, we are also capable of emotional and mental healing. If you’re feeling stuck, overwhelmed, or carrying the weight of past trauma, therapy can help you slow down, process what’s happening, and feel more at ease in your own skin. I work with adults using trauma-informed approaches, EMDR, and parts-based therapy to help you understand emotional patterns, connect with yourself, and build confidence in your ability to manage life’s challenges. My approach is relational and grounded in helping your nervous system feel safe enough for meaningful change.

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