Anna NavarroCounselor, MS, LLPC (she, her)

About

I have a passion for supporting people who are struggling with mental health challenges and want to feel more in control of their lives. You might be trying to build healthier relationships, finding your independence, or simply wanting to feel more supported day to day. Together, we’ll focus on improving communication, managing emotions, and strengthening your confidence and self-esteem. My goal is to help you feel more comfortable making decisions, understand how your thoughts and behaviors connect, and learn from past experiences so you can move forward feeling grounded and empowered. View 5 Photos My approach emphasizes developing self-regulation skills and deepening emotional awareness, while working collaboratively to recognize patterns in thoughts and behaviors. Whether it’s learning strategies for focus and organization, managing overwhelming emotions, or improving relationships, my goal is to help clients feel more confident and connected.