Anna TillesClinical Social Work/Therapist, LCSW (she, her)

About

I aim to create a safe, non-judgmental space for self-exploration, discovery and healing. Using radical acceptance and a strengths based perspective, my goal is to help patients build on existing social and emotional skills so they can navigate difficult periods in ways that promote self-esteem, growth and wellbeing. I use a variety of modalities in session including psycho-dynamic psychotherapy, mindfulness, attachment theory, internal family systems, Cognitive Behavioral Therapy (CBT) and Accelerated Experiential Dynamic Therapy (AEDP).