
800 Park Ave, Suite 101
Keene, NH 03431
About
Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life. Research shows that the quality of the therapeutic relationship is the number one predictor for positive change. I enjoy getting to know people as they are and meeting them where they are at. Combining skills and tools from behavioral therapies, I encourage clients to examine where they've come from and define where they would like to go.