About
Healthy, trusting relationships are the foundation of emotional health and development. I provide relationship-based treatment in a safe, collaborative environment and integrate talk therapy with other evidence-based approaches for effective treatment. I often utilize cognitive behavioral strategies and active, guided meditation to help you learn skills to solve problems and feel better about yourself. Clients seek my help for a wide range of issues including depression, anxiety, trauma, developmental disorders, life transition, behavior change and stress management.
Therapy Types
Specialties
Other therapists in Putney
Cognitive Behavioral (CBT)Culturally Sensitive+4
Internal Family Systems (IFS)Psychodynamic