Anne ByerPsychologist, PhD (she, her)

About

Individuals find their way to therapy for many reasons. Perhaps you are suffering the stress of a relationship breakup, loss of a job, death of a loved one or parenting pressures. Or, maybe you've decided it's time to address a long-standing issue that is interfering with life satisfaction. It could be as specific as an unresolved childhood trauma or as general as nagging doubts about your self-worth or a feeling that you're not living your life in ways consistent with your core beliefs. I focus on individual therapy for adults integrating various modalities including mind-body practices, cognitive reframing, self-acceptance, attachment theory, self-care/behavioral strategies and other therapy methods. When clinically indicated, you and I may decide to coordinate care with other helping professionals.

Therapy Types

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