About
We all have times in our lives when we need additional support and help. For my clients, I provide a safe, non-judgmental space to work through these issues and to learn valuable new tools for coping. I love helping those who feel anxious, stuck, depressed, "in a rut", to make long term changes. I work with adults (college students, young adults, parents, creatives, professionals, older adults) who are experiencing anxiety, depression, irritability, relationship issues, trouble relaxing, excessive worrying, and difficulty with life transitions.
Specialties
Insurance Accepted
- Aetna
- BCBS
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
