Anne HowlandLicensed Professional Counselor, MA, LPC, LAC (she, her)

About

Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans, we all need help, especially at difficult times. In my client-focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity. I help my clients to slow down and work with feelings of overwhelm, anxiety, depression, and trauma symptoms. My passion is to empower you to experience your innate wellness through conversation, mindfulness, art, and body-awareness practices.

Specialties