About
My ideal client is someone feeling overwhelmed by life’s demands, whether from anxiety, trauma, substance use, body image struggles, postpartum challenges, or a major life transition, and wants a space to breathe, reflect, and heal. They may not know exactly where to start, but they’re craving clarity, confidence, and healthier ways to cope. They want to understand themselves better, break old patterns, and create a life that feels more aligned, meaningful, and manageable.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
