About
I specialize in supporting women navigating life changes and challenges with a strengths-based, solution-focused approach. My work is grounded in empathy, evidence-based practices and an understanding of the stressors that impact women. I meet you where you are, offering a supportive setting to process your experience, build insight, find meaning and foster resilience. Through a collaborative and compassionate approach, I hope to empower you to navigate change with courage and clarity — cultivating self-awareness and self-compassion to reconnect with your inner strengths, and enhance your overall well-being.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicare
