About
Many of us work really hard to “be normal,” hoping no one notices what’s underneath. We beat ourselves up for not being able to “figure it out.” We feel we have no reason to be as unhappy as we are, but we just can’t shake the unsettled feeling. Often, people seek therapy after they’ve tried everything else they can think of, so my guess is you may be feeling tired and defeated. I’m holding hope for you and would love to be there for you in the dark. I believe we can work together to help you connect with yourself and find a sense of peace. In therapeutic relationships, I focus on building genuine connection and take a very come-as-you-are approach. I am trained in EMDR and like to incorporate somatic therapy and IFS into my work. Still, each person requires their own unique integration of therapeutic approaches, and I work to adjust around the client, so you get the best care possible.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
