Baltimore, MD 21208
About
I am a psychotherapist that specializes in supporting teens, young adults, and adults navigating anxiety, depression, perfectionism, career indecision, general life stressors and sport performance. I am passionate about helping individuals cultivate and build resilience, confidence, a deeper sense of balance and purpose by creating a space where they can pause, reflect, and move toward lasting change that feels authentic and sustainable. I use a collaborative, honest, and warm approach that’s tailored to each individual's unique challenges, goals, and strengths. I hold an M.S. in Counseling from Johns Hopkins University and have experience working across both clinical and performance settings. As a former Division I athlete, I understand how easily self-worth can become tied to achievement and comparison, which is why I emphasize building balance and a sense of self that isn’t defined by external expectations.
Specialties
Insurance Accepted
- Out of Network
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