Anthony FreemanCounselor, MA, tLMHC, MAML

About

I value transparency and honesty, and my intent is to support you in deepening your self-understanding and self-awareness so you can live in closer alignment with your values and cultivate the clarity and resilience needed to take meaningful action in your life. I'll walk alongside you, offering support, practical tools, and skills to make positive, lasting changes; always honoring your autonomy and the choices you make along the way. I utilize a variety of therapeutic approaches personalized to your needs, with a primary framework of Acceptance & Commitment Therapy, which focuses on growing psychological flexibility and connection.

Specialties