Anxiety Relief for Kids and Teens - Dina Larina.Counselor, MA, LMHC, RPT (she, her)

About

Do you ever wish that there was a space where your child or teen can openly talk about and process their feelings, while working on their personal goals? If so, you are taking a step in the right direction. Some common issues such as managing heavy emotions and anxiety, school related difficulties, transitioning to college, friendship worries, can feel like they will never go away. I help children and teens recognize barriers to feeling happy, learn new coping strategies, and thrive. We work together as a team to determine and address the factors that maintain the current patterns in place. Every person needs a different approach to treatment and I draw on approaches that challenge negative thoughts, teach how to solve problems effectively, "talk back" to anxiety and painful feelings, and use playful approaches with younger kids.

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