Anxiety & Trauma Therapist raise&restorewellnessProfessional Counselor Associate, LPCA

About

I help adults who feel anxious, overwhelmed, or emotionally stuck—often carrying the impact of past experiences while trying to hold everything together. You might struggle with constant worry, racing thoughts, stress, or feeling disconnected from yourself or others. My approach is warm, supportive, and trauma-informed. Together, we work to understand what’s driving your anxiety, build healthier coping skills, and help you feel more grounded, balanced, and in control of your life. Finding the right therapist matters. I offer a free consultation so you can ask questions, share what you’re looking for, and see if we’re a good fit.