April Yao

April YaoMA, LMHC

Xu Z Chen Psychiatrist

837 58 Street, 3F

Brooklyn, NY 11220

$120
In-Person & Online

About

I help high-achieving professionals, executives, and clients from competitive industries navigate work stress, career transitions, burnout, high-functioning anxiety, and cross-cultural adjustment. Typical sessions explore emotional regulation, relationship challenges, and recurring patterns. You can expect greater clarity, resilience and balance in work and life. In couples therapy, I focus on the deeper emotional, attachment, and systemic patterns that keep conflicts repeating. I look at the underlying psychological and personality structures shaping how people cope with overwhelm, conflict, or emotional suppression—and how these patterns distance them from their authentic selves. My approach is direct, grounded, and with a touch of humor, helping clients recognize recurring patterns and reconnect with neglected parts of themselves