About
As a Black woman and a dedicated mental health professional, I believe in creating a warm, inclusive, and safe space where BIPOC individuals can feel truly understood and supported. I am committed to empowering my clients, honoring their unique experiences, and helping them navigate life's challenges with compassion and honesty. I value an open-minded, creative, and direct style that challenges you thoughtfully while providing the support and tools necessary for growth. I believe in the power of resilience and strive to foster a space where you can explore your strengths, develop effective coping strategies, and find clarity amid un View 4 Photos My approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-based CBT, Motivational Interviewing, Humanistic Therapy, Solution-Focused Brief Therapy, Strength-Based Therapy, and Acceptance and Commitment Therapy. I tailor my methods to meet your individual needs, whether you're facing issues related to ADHD, chronic
Other therapists in Brooklyn
