About
My ideal client feels overwhelmed yet keeps going. They may struggle with anxiety, trauma, relationship wounds, ADHD, depression, or emotional intensity shaped by past abuse or chronic stress. They seek safety, clarity, and practical guidance without judgment. Their goals are to calm the nervous system, understand patterns, and build skills for daily life. They want relief, healthier relationships, and a renewed sense of purpose, and they seek a trauma-informed, evidence-based therapist grounded in both professional training and lived experience who believes healing and a meaninful pupseful life is possible. I help children, teens, and adults manage anxiety, trauma, abuse, ADHD, relationship stress, and emotional overwhelm. Using trauma-informed, evidence-based, and holistic therapy, I offer practical tools to build clarity, regulate emotions, and move from survival mode toward stability, growth, and a joyful, purposeful life.
Insurance Accepted
- Aetna
- Carelon
- Cigna
- Florida Blue
- Quest
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