Orange, CT 06477
About
Therapy with me is a space where you do not have to show up as a perfect or put-together version of yourself. It is a place to be real, honest, and fully human. I believe everyone deserves a space where they can express and feel all of their true thoughts and emotions without judgment. I am a solution-focused therapist who believes healing begins by meeting you exactly where you are. Our work together is collaborative. You are the expert on your own life, and my role is to help you recognize and use your inner strengths to support growth and healing in a way that feels realistic and meaningful to you. In a world that is constantly changing and often overwhelming, therapy can be a grounding place to slow down and make sense of what you are experiencing. I value being honest and genuine in the therapy space. I will meet you where you are emotionally and mentally, and when it is safe and healthy, I will challenge you to support insight, change, and growth.
