About
Are you feeling overwhelmed by anxiety, depression, or intrusive thoughts? Struggling to break free from unhelpful patterns or manage the challenges of pregnancy, postpartum, or prenatal anxiety? I specialize in helping adults and families navigate these emotional struggles with compassion and practical support. I work with individuals and families to address anxiety, depression, OCD, and emotional challenges that arise during major life transitions. Together, we’ll explore the underlying causes of your distress and develop coping strategies to promote emotional resilience and healing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- United
- UnitedHealthcare UHC | UBH
