Arianna Maria PenalbaMarriage & Family Therapist, MA, MFT

About

Are you overwhelmed? Irritable? Anxious? Are you having difficulty sleeping, tired of being tired, or stuck in a rut? I can help you establish some clear and attainable goals related to improving how you cope and your relationships. I will work collaboratively with you to help you regain control over your life and teach you how to regulate your emotions. Most of us have been affected by traumas or our childhood in one way or another, and I am experienced in helping clients to uncover this and how to move forward adaptively.

Specialties