Arianna Saenz-OchoaCounselor, MS, LAC

About

Taking the first step towards improving your life and seeking the support to explore new patterns of living is a commendable act. The best part is you don’t have to brace or bear it alone from here on out! My ambition is in helping you repair and reframe the limiting-negative beliefs, improve relationship patterns, and address unhelpful coping mechanisms you may be experiencing. I will guide you to take a closer look at the underlying issues contributing to your mental and emotional pain, while also helping you develop new lifestyle shifts. View 4 Photos My primary tool for treatment is EMDR; however, I will integrate various therapeutic methods to create a treatment plan which meets each of my client’s unique needs and goals. I recognize it can be challenging to share the inner-most parts of you and your life. However, I trust together we can work through any shame and fear holding you back.

Specialties