Ariel Wilson-WilliamsLicensed Mental Health Counselor, MA, LMHC (she, her)

About

If you’re feeling overwhelmed, stuck, or unsure where to turn next, you’re not alone—and you don’t have to figure it out by yourself. I work with adults and couples navigating substance use, trauma, anxiety, depression, relationship issues, and the stress that comes with parenting. Many of my clients arrive feeling exhausted or disconnected, wondering if things can really change. The answer is yes. Together we’ll take steady, manageable steps toward the life you want. I offer trauma-informed, evidence-based therapy using EMDR (EMDRIA-trained), TF-CBT, Mindfulness, Motivational Interviewing, Solution-Focused Therapy, and the Gottman Method. I often weave in EFT and attachment-focused work to help uncover and heal long-standing patterns. My goal is to meet you exactly where you are and create a therapy experience that feels

Specialties