Arielle ShugollPsychologist, PsyD

About

Do you find yourself feeling stuck in unhealthy patterns? Do you want to explore yourself in a deeper way? Through therapy, I will help you identify patterns in your thoughts, feelings, and behaviors, and work with you towards making meaningful changes. By learning to respond to your thoughts and feelings in a new way, you will experience less suffering. We will also focus on how your emotions are experienced within the body, as these felt sensations are often overlooked sources of useful information.

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