About
You've always been the strong one, but it's getting harder to hold it all together. You're tired, overwhelmed and craving a space where you get to fall apart and be fully supported. You want peace that lasts, not just a break. You want to stop second guessing yourself, set boundaries without guilt and feel emotionally safe not just functional. Together we will quiet the inner critic, soften survival patterns, and help you feel safe in your body and at home in your life again. It is time to reconnect with the softer truer version of you and it starts here. I support high-achieving women heal from high functioning anxiety, burnout, people, pleasing, attachment issues and childhood wounds. Through inner child work, self compassion, and nervous system regulation, I offer a holistic space to soften the armor, release survival patterns, and return to the version of you that feels grounded, safe and whole.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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