Arlene PaulsonClinical Social Work/Therapist, LCSW-C (she, her)

About

Do you find yourself asking, “Why can't I stop my racing thoughts?” “What's wrong with me?” "People are judging me" or "I’m not doing enough?” Maybe you're struggling with sadness, wondering, “Will I ever feel like myself again?” or feeling lonely and disconnected—even around others. If you’re a parent, you might be thinking, “Am I doing this right?” or “Why does this feel so hard?” If these questions feel familiar, you’re not alone. I help adults facing anxiety, depression, relationship challenges, parenting stress, and unwanted habits. Together, we’ll work on what’s holding you back and discover practical ways forward.

Therapy Types