Armando De La GarzaCounselor, MA, LPCC, NCC

About

Thank you for stopping by. Are you struggling with intrusive, unwanted thoughts that are disturbing and lead to compulsions? Perhaps you find yourself excessively ruminating about past events or worrying about scary possibilities in the future? Are you bombarded with "what if" or "maybe" thoughts that have you in your head and not in the here-and-now of your life? Do you feel the urge to perform compulsions such as excessive cleaning, washing, repeating, checking and so on? If any of these questions resonate with you please continue reading. I specialize in the treatment of OCD and anxiety. The proven treatment methods I use are the following: Inference based-CBT for OCD (I-CBT), Exposure & Response Prevention (ERP), Metacognitive Therapy (MCT), and Person Centered Therapy. Allow me to assist you gain insight and practice new skills to help you increase your quality of life.

Specialties