Fort Collins, CO 80521
About
Hello friend. Many of my clients say "running, climbing, skiing, movement is my therapy" but those activities are not currently accessible or working as they had before.. or they are looking for new tools for the toolbox. I often support and guide clients through physical injury, chronic pain / mind body symptoms, anxiety, backcountry accidents, perfectionism, grief, and career and life transitions. My work centers around helping people navigate the traverse of life with more curiosity, authenticity, and wholeness. As an outdoor athlete myself, many of my clients find it helpful to work with someone who "gets it". View 4 Photos My approach is collaborative and influenced by CBT, ACT, existential theory, mindfulness, nature, pain reprocessing therapy and emotional expression. I seek to offer tangible skills as well as deep inquiry that help you uncover new insights about yourself and your unique path.
Specialties
Insurance Accepted
- Out of Network
