About
My approach to therapy is collaborative, thoughtful, and grounded in evidence-based practices like CBT, TF-CBT, and mindfulness-based interventions. I aim to create a safe, nonjudgmental space where you can explore your experiences, build resilience, and reconnect with yourself and others. If you're looking for a therapist who listens deeply, supports your growth, and helps you move forward with confidence and care, I’d be honored to work with you.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
Other therapists in Little Rock
Acceptance and Commitment (ACT)Clinical Supervision and Licensed Supervisors+4
Cognitive Behavioral (CBT)Trauma Focused